Instructions on what to do with your grudge:
Don’t just hold it! Bring it in! Give it shelter! Make it feel welcome! Make sure it has fresh water!
Care for it… Come to LOVE it! Watch it as it grows and develops…and be proud!
HUG YOUR GRUDGE!!!
Hug your grudge! Caress it tight and snug! You’re gonna have it forever!
Think of your body as a hotel - a grudge hotel - and you need to FILL THOSE VACANCIES so… Go get more!
NOW!
